“Today’s trouble is enough for today.”
— Matthew 6:34b (NRSV)
I’ve always been an active person,
with a passion for team sport, weight training, and more recently, cycling.
Physical fitness is an important thing for me, and whenever I cannot exercise,
perhaps for consecutive weeks, I start to get agitated within. I tend to need
exercise not just for physical reasons, but for emotional regulation also.
But then there is the problem of
injury, and, when there is the inability to exercise, it affects me
psychologically. I will get anxious; worried that I won’t be able to maintain
my fitness short-term, and worried also that I may not be able to exercise as I
have in the future. Then I must remind myself not to get too far ahead of
myself.
I have found by experience that
the manifestation of an injury does change over days and weeks; there is
confidence in recovery. This is just another way God proves faithful, when we
consider the worries of the day the worries of the day.
We think things won’t get better,
but inevitably they do, whether we worry or not.
Reminding Ourselves to Be Stayed in the
Day
Being stayed in many things is not
a good thing, like being stubborn when we should approach change with an open mind
and heart.
But there are many things where we
are blessed to be stayed. The simplest and most profound thing to be stayed in is the day; the moment. We have enough thought and
concern for about 30 seconds, or perhaps two minutes. These are the limits of
our conscious thinking.
I often wonder why God would have
limited us these ways—to design us to only be able to think in deliberate,
same, and focused ways for a very finite time period.
Could it be that God wanted us
stayed in the moment?
Could it be a tell-tale, that, to
accept human limits, and to rest in the Divine, is a good and appropriate
thing?
Whenever we get overwhelmed
emotionally, we could ask ourselves, “How much of the immediate or distant past or
future is weighing on me?”
When we bring matters back to the
moment, reminding ourselves that we can get through this moment, no matter what burdens us, we see God
as faithful in achieving his ends in our momentary lives.
***
Faith for the moment is the golden
key to joy. Being stayed in the day—in its peculiar troubles—is manageable, but
only just. God is seen faithful when we remain in the day.
© 2013 S. J. Wickham.
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