A friend told me of a unique
encounter within a familiar situation. Upon meeting a lady organising a work
event, she discovered, that very moment, she had lost her best friend to cancer
the day beforehand.
The encounter went like this:
LADY: “Oh,
hello, I’m [her name] … oh, I’m really sorry, I need to take this, it’s a funeral
director… [answering her phone]”
MY FRIEND: “Oh, that’s
okay.”
LADY: [After the
call] “I’m really sorry about that; unavoidable I suppose.”
MY FRIEND: “It’s
really very understandable… some things just have to take precedence.”
LADY: “She was
one of my best friends, and I have to deliver a eulogy at the funeral” [beginning
to become teary by this stage]
MY FRIEND: [sensing
the need to distract the lady to protect her dignity given it was a workplace
situation] “So… would you like me to talk about something else?”
LADY: “Please,
would you? We don’t even know each other; and we meet over these circumstances…”
MY FRIEND: “It’s okay…
hey, this might seem like an odd question, but, what makes you laugh?”
LADY: [Somewhat
stunned, a grin appearing through watery eyes] “Oh, that’s got my attention… now,
let me think a minute… oh, of course, it’s actually my husband — he’s a laugh a
minute; dry and very pathetic is his sense of humour, but I love it. He always
has me in stitches… his goofiness… he said this the other day…” [two minutes
later, the overflow of emotion in the lady had subsided]
MY FRIEND: “Thank you
for sharing that. Your husband does sound funny. How are you feeling now?”
LADY: “Strangely,
better. I think I’m okay now. Thank you.”
~
And there it was. A first-conversation
interaction that took ten minutes.
Not all distractions are equal. Not
all serve the moment well. But this one did.
There’s a time to cry. It’s not
healthy nor wise to deny our grief. But there’s also a time to deny it in order
to be distracted enough to get through an awkward moment, especially when we’re
most vulnerable, and especially in very structured environments. Moments here
and there. Amid grief we still hold down jobs, care for children, and run other
activities in our lives. Times when we need to feel in control if we can muster
it.
Whilst it’s wise to attend to our
grief there are many moments during the grief process when we need distractions,
so our lives don’t completely fall apart.
Distractions are not denials if
they’re used strategically to keep us focused on what we need to do. Of course,
there are days and moments when no amount of distraction helps; where we cannot
deny our emotions, because they swarm and overwhelm us.
As we help people in their grief
process, we’re wise and gracious to discern what their moment is as we help
them. It’s always about them and what they need.
If there’s one thing a grieving
person has, it’s a regular lack of control over their mental and emotional
state. It’s good for a grieving person to have some control over when and how
they choose to cry and deny.